COULD DAILY DOSE OF INULIN COMBAT TOXIC VISCERAL FAT?

Visceral fat surrounds internal organs and has been proven to be detrimental to health – with high levels of it restricting the function of major organs.

Scientists also show the fat, which is most visible around the middle, increases the risk of type 2 diabetes, cardiovascular disease, obesity, cancer and dementia.

However many people – including health conscious individuals who exercise regularly but don’t track levels of visceral fat like the easily measurable body mass index and weight loss don’t know how to monitor their levels.

But following a BBC health series How to Stay Young, in which presenter Angela Rippon was shocked to learn that she was at major risk of serious health conditions due to high levels of visceral fat, a medical expert has highlighted a way to reduce high levels of the fat through diet or supplementation

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